Category: Stress

Effective Stress Management and Impact on Health

What is Stress? Definition and Types

According to the World Health Organization a large number of people suffer from stress. This often a  destructive mental state in which a person experiences prolonged psycho-emotional stress. In clinical medicine it is customary to distinguish between two types of stress:

• positive stress (the natural reaction of the central nervous system to pathogenic factors)
• negative stress (the causes of deterioration).

In general it is believed that stress is a normal reaction of the body to strong restlessness and other adverse influences such as:

• too high a temperature or extreme cold;
• military conflicts;
• sexual or physical abuse;
• aggressive society;
• lack of nutrients and hunger, etc.

Symptoms and Consequences of Prolonged Stress

As soon as at least one stimulus appears the central nervous system immediately goes into increased readiness. If an unfavorable environment affects the body for too long a set of symptoms of prolonged stress appears:

• anxiety does not cease;
• apathy;
• increased irritability;
• feeling unwell;
• loss of appetite;
• insomnia, etc.

In severe cases the consequences of stress do not go away on their own and negatively affect not only the psyche, but also the functioning of other organs and systems. With prolonged stress in men, women and adolescents disorders appear in the functioning of the gastrointestinal tract, pain in the heart appears and blood pressure rises.

Alas, we cannot protect ourselves from the causes of stress! But science has already developed and uses highly effective supplements which help put the nerves in order and get rid of the consequences of nervous overload.

We sell these powerful dietary supplements. With safe dietary supplements the brain is not afraid of either a bad environment or other threats!